Why do Koreans look so young? These 5 secrets could be the answer
The Economic Times News (economictimes.indiatimes.com) May 31, 2025, 04:28:33 PM IST
Korean anti-ageing tricks that actually work
Korean skincare isn’t just a routine, it’s a lifestyle. While the rest of the world is busy searching for magic creams, Koreans seem to have found the secret to youthful skin in their everyday habits. Their secret? It’s not just about what they apply, but how they live. Here’s a simple look at some of Korea’s most talked-about anti-ageing habits, and yes, you can try them too.
Cleansing: Twice is nice
The famous “double cleansing” is more than just hype. Koreans believe your skin deserves a fresh start every night. They use an oil-based cleanser first to melt makeup and dirt, followed by a water-based cleanser to rinse everything off. This two-step method keeps pores clean, reduces breakouts and allows the skin to breathe, all of which help you age slower.
Essences & serums: Light but mighty
Instead of heavy creams, Korean skincare focuses on lightweight layers like essences and serums. These are packed with anti-ageing ingredients like ginseng, snail mucin (yes, really!), and fermented extracts. They absorb quickly, hydrate deeply and work quietly behind the scenes to fight fine lines before
Sunscreen every single day
No matter the weather, sunscreen is a must in Korea. Whether it’s cloudy, rainy or just a few minutes in the sun, Koreans wear SPF like it’s second skin. UV damage is the fastest way to speed up ageing, so daily sunscreen helps maintain that bright, smooth, youthful glow well into your later years.
Tea, broth & fermented foods
Korean beauty also starts from the kitchen. Instead of fizzy drinks, they sip on antioxidant-rich teas and warm bone broth, which helps boost collagen. Kimchi, a fermented food packed with probiotics, also plays a big part. Healthy gut, healthy skin – they’re firm believers in that link.
Sleep masks & skin TLC
Nighttime in Korea isn’t complete without a sleeping mask. Think of it like a cosy blanket for your skin, it locks in all the goodness from your skincare routine and keeps your face plump and hydrated while you sleep. Add a little face massage and some “me-time” and you’ve got the perfect recipe for slowing down time, one night at a time.